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Welcome to Bikram Yoga Yorktown Heights.
Experience the most effective and exciting physical fitness program! Bikram Yoga is the Authentic Hot Yoga. All of our teachers are certified by Bikram himself. Our studio is an Official Bikram Yoga Studio. IT"S THE REAL THING!
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A COMPLETE REJUVENATION OF THE BODY, MIND AND SPIRIT.
Bikram Yoga is a challenging series of 26 postures performed in a room heated to 104 degrees with 40% humidity. Each Bikram Yoga session is 90 minutes long. The postures, done in sequence, are designed to allow you to work deep into every organ, tissue, muscle, tendon, ligament and cell in your body. At the same time you are doing a 90 minute focused meditation. You leave class feeling refreshed, relaxed and energized.
Bikram Yoga is meant for both beginners and seasoned yogis.
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May Schedule
Mother's Day May 12
8:30 & 10:30AM ONLY
Memorial Day Weekend
Friday May 24 6:30 & 9:30AM ONLY
Saturday May 25 8:30 & 10:30AM ONLY
Sunday May 26 8:30 & 10:30AM ONLY
Monday May 27 9:30AM ONLY
Doing Bikram Yoga in Hot weather is soooo coool!
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New Student Intro $25 for your first week. Unlimited classes.
AUTO DEBIT PLAN ONLY $99/Month
Do 11 months in a row and 12th month is Free.
Can turn it on or off for a month at a time for only $10
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
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6:30AM |
6:30AM |
6:30AM |
6:30AM |
6:30AM |
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| 8:30AM |
9:30AM |
9:30AM |
9:30AM |
9:30AM |
9:30AM |
8:30AM |
| 10:30AM |
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10:30AM |
| 3:00PM |
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3:00PM* |
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5:30PM |
5:30PM |
5:30PM |
5:30PM |
4:00PM |
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7:30PM |
7:30PM |
7:30PM |
7:30PM |
6:00PM |
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*3PM Saturday Class is a Community Class Donation $10
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With 27 classes each week and certified Bikram Yoga instructors, our friendly, comfortable and casual studio is a welcoming place for you to learn yoga, get started on a new health regime, or continue and improve your Bikram Yoga practice.
We rent cleaned mats ($2) and freshly laundered towels($1). We sell Poland Spring water, Smart Water, and ZICO. We also sell mats, mat bags, YogaRat skidless mats, Bikram Books. We carry Yogabela & Shakti yoga clothing.
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Bikram Yoga Yorktown Heights 37 Triangle Center Yorktown Heights, NY 10598 914-245-5405
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Be sure to follow us on Facebook and Twitter for daily studio news, schedule updates, special offers, etc.
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We also have another Bikram Yoga studio in the Bronx. Check out the website to learn more! bikram yoga bronx
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