Ball Rattanapong, International Yoga Champion Bishnu Charan Ghosh Cup 2008

26 postures +104 degrees +90 minutes=pure bliss News:  Come Back to Bikram for $99/month* (see below)  "Everything you ever wanted, or thought you should be...you already have and you already are." Try it now! With our New Student Introductory Offer, only $25 for 7 consecutive days of unlimited yoga! Or $99/month for your first month If you have been away for a while come back and sign up. $99 gets you 30 Days of yoga. You can't beat $3/day. Bikram Yoga is a challenging series of 26 postures performed in a room heated to 104 degrees with 40% humidity. Each Bikram Yoga session is 90 minutes long. The postures, done in sequence, are designed to allow you to work deep into every organ, tissue, muscle, tendon, ligament and cell in your body. You leave class feeling refreshed, relaxed and energized. Taking a BIkram Yoga Class is like lifting weights, going for a run, having a chiropractic session, getting a massage, seeing a physical therapist, seeing a holistic healer, relaxing in a sauna and meditating all in one 90 minute session. It's like being in a Yoga Spa. During a Bikram Yoga class you stretch and strengthen your muscles, get a cardio workout, open, stretch and strengthen your spine and back, massage and cleanse your organs, open and bring circulation to the joints and detox while doing a moving meditation.

Our studio is Bikram certified and built to Bikram yoga studio standards.

All our teachers are Bikram Yoga certified.

We have men's and women's locker rooms with showers.

We rent mats and towels.

We carry Yogabela and Shakti yoga wear for women and men.

 

Bikram Yoga is HOT AS HELL!

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